commUNITY events
Holistic Wellness Events & Spiritual Retreats for Companies & Communities
“You’re a blessing to all who cross your path. Look forward to learning more from you and working together to bring these feelings of peace and wisdom to others.”
— Aveda Store Tucson
“Kellen’s capacity to listen to life and pour Ayurvedic wisdom from her heart has shaped our team and Santa Barbara community. We are forever grateful!”
— lululemon Store, Santa Barbara
Weekly Classes and Special Events
Fall In Love With Self-Care
Ayurvedic based Valentine’s event to support heart health. Holistic wellbeing tips and Ayurveda self-care rituals. Gentle yoga, breathing practices, and meditation. Also, creative fun making a Valentine for yourself, loved one, or local senior in need. Organic tea and Aveda stress relief swag bags included.
Fall In Love with Self-Care (Virtual Class)
An Ayurvedic heart-centered wellness class
This is a virtual class. Zoom link provided upon registration and payment.
According to Ayurveda, the heart is home for all life and happiness.
Nutrient, oxygen-rich blood constantly flows through physical heart. A key factor in immunity- ojas, is produced in heart. Emotions are processed through the energetic heart’s intelligence. And, heart is seat of your Soul, and Source of compassion and creative inspiration.
The heart is a treasure chest. Daily self-care practices are priceless gems, increasing value in your heart health and all relationships.
In this class, you will learn heart healthy tips to nourish self-care and flourish wellbeing everywhere. In relationships, friendships, families, careers, creativity, and community. By being rooted in self-care, one effectively and easily creates success and happiness in all areas of life.
This class includes:
Yoga inspired poses (all levels) to support heart health
Breathing practice to balance emotions and cultivate compassion
Ayurvedic acupressure ritual to release worry and increase positive vibes
Create Valentine for yourself, sweetheart, or local senior in need
Nourishing organic tea tonic for heart health
Aveda self-care swag bags –essential oil treats!
Bring your true love, best buddy, favorite friend, or your sweet self.
Fall In Love with Self-Care
An Ayurvedic heart-centered wellness class
According to Ayurveda, the heart is home for all life and happiness.
Nutrient, oxygen-rich blood constantly flows through physical heart. A key factor in immunity- ojas, is produced in heart. Emotions are processed through the energetic heart’s intelligence. And, heart is seat of your Soul, and Source of compassion and creative inspiration.
The heart is a treasure chest. Daily self-care practices are priceless gems, increasing value in your heart health and all relationships.
In this class, you will learn heart healthy tips to nourish self-care and flourish wellbeing everywhere. In relationships, friendships, families, careers, creativity, and community. By being rooted in self-care, one effectively and easily creates success and happiness in all areas of life.
This class includes:
Yoga inspired poses (all levels) to support heart health
Breathing practice to balance emotions and cultivate compassion
Ayurvedic acupressure ritual to release worry and increase positive vibes
Create Valentine for yourself, sweetheart, or local senior in need
Nourishing organic tea tonic for heart health
Aveda self-care swag bags –essential oil treats!
Bring your true love, best buddy, favorite friend, or your sweet self.
Retreat. Reflect. Rejuvenate.
Holy Trinity of self-care and spiritual transformation.
Spiritual Bushwhacking:
Bridge heart & head to navigate unknowns and bypass obstacles.
Align with Soul’s Mission. Follow heart’s compass. Trust Divine Blueprint.
A retreat adventure weaving spiritual inspirations, Ayurvedic wisdom and practical self-care tips.
Learn to spiritually bushwhack in order (and Holy Chaos) to manifest career dreams & creative goals.