Holistic Life Coaching
“Everything is in a state of metamorphosis.”
Marcus Aurelius
“Being confident of this, that he who began a great work in you, will carry it on to completion.”
Philippians 1:6
I assist people who are ready and excited about navigating career change, life’s detours, spiritual awakenings, and health transformations.
Certified Holistic Wellness Coach
A holistic, practical, and spiritual approach
Science based & God centered
20+ years helping clients trailblaze new paths to and achieve career dreams, wellness goals, spiritual awakenings, and creative adventures
Certified Wellness Coach, Radiant Coaches Academy (ICF)
Certified Ayurveda Lifestyle Counselor, The Ayurvedic Institute
Certified Yoga Teacher- White Lotus Yoga (200 hrs); The Ayurvedic Institute (500 hours); Live Your Yoga (200hrs)
Corporate Banking Professional turned Creative Entrepreneur
Skilled navigating change, from personal experience of career sector change, natural disasters, pandemic reroutes, cross-country moves, thyroid autoimmune disease recovery
Business, Finance, and Professional Writing Degrees
Helping you align with your Soul’s Mission. Creating action plan to clarify & achieve wellness, career, and creative goals. Encouraging you to navigate Divine Blueprint with more clarity, ease, and effectiveness.
A world of opportunity and infinite possibility awaits you.
Navigate change and take baby steps towards career and personal goals. Uncover your natural reSources, so change becomes a powerful realm of new possibilities.
Professional and wellness coaching. Assistance to navigate work conflicts, personal relationship dynamics, wellness goals, and creative projects.
Resources & EnCOURAGEment to bridge dreams & ideas into reality & success.
Coaching: 3 session package
For those ready to commit to creating daily changes that will last a lifetime.
Receive support and accountability. Learn to take better bulls-eye health, career, and creative goals.
Three 50 minute sessions and 4 follow-up emails.
$285
Package valid for 2 months
Email kellen@kellenbrugman.com to book.
Coaching: 1 session
For personal, life or job situations. Conflict resolution. Creative inspiration. Career navigational guidance.
50 minute session and 2 follow-up emails.
$100
Discount for Qualifying Seniors and School Teachers
Email kellen@kellenbrugman.com to book.
Considering a career change? Need accountability on creative project? Seeking support for wellness goals?
As a seasonal trailblazer (8 major geographical moves, 2 career changes, and numerous creative projects for companies like lululemon and Aveda, I’ve learned how to keep moving towards desired goals, when planned or unexpected changes cause forks in the career or wellbeing road.
I can help up transform procrastination into momentum, indecision into clarity, and doubt into baby steps and leaps of Faith.
From time to time, we all get blown off-course, become mentally tangled in doubt and worry weeds, or feel weary from constant changes.
Navigate change and realize goals with greater ease and confidence.
Over the past 30 years, Ayurveda and major life changes have been my greatest teachers and classrooms. Surrender to Universal change and devotion to well-Being routines helps me successfully navigate my life path, create new career adventures, and thrive in the uncertain, in-between stages.
New Trailheads & Divine Detours
In 2000, I switched careers, leaving security of corporate banking for entrepreneurial adventures. In 2009, I paused my working career to return to school full-time at The Ayurvedic Institute. In 2011, instead of returning to friends and clients in Nashville, I answered divine calling and moved to Santa Barbara. And in 2021, after a fire, flood, and 3 years wandering through desert of geographical unknowns, I returned to home state of Michigan.
Learn how Spiritual Bushwhacking™️ leads you to your Soul’s Mission.
In order (and holy chaos) to follow my intuition regarding my dream job, Ayurvedic graduate school, and career paths, I made major cross-country moves. Learning how to bunker down in faith during worry and doubt tornado storms, helped me release old thought and emotional patterns. Surrendering, even just releasing one hand from mind’s steering wheel, helped me reroute back to my Divine Blueprint.
Navigating by holy trust and personal gumption. Supported by Ayurvedic self-care rituals and practical spirituality. My daily choices taught me how both major decisions and minor adjustments are valuable when following one’s Divine Blueprint, and orienting to one’s Soul Mission. God has a unique purpose for your life. As your holistic wellness coach, I will help you step into the spotlight of your entrepreneurial skills, creative gifts, and business experience. In this light, you enter the space of pure, divine, creative potential.
Receive trail guide assistance when life path twists and turns due to change.
I help people uncover their divine intelligence, discover their intuitive nature, and recover their creative gifts.
Weaving certifications from world respected schools (The Ayurvedic Institute, White Lotus Foundation, Radiant Coaches Academy), with my Ayurvedic ambassador relationships for global wellness companies lululemon and Aveda , I enjoy coaching people as they blaze new trails towards goals, and make dreams come true.
Which coaching map will you start trailblazing?
Questions? Email me kellen@kellenbrugman.com
“Kellen has a direct, encouraging way of helping me release resistance and move forward with confidence. Her corporate experience and entrepreneurial wisdom helped me clarify goals, develop strategies, and execute change much more successfully than I could do alone. Our coaching sessions helped me reorganize my life, after stating new job in new city.”
— Michael Stern, Animal Control Officer, Boston