“I weave Ayurveda, yoga, and creativity into my daily routine and inspire my clients and students to do the same. In working with clients, I suggest yoga poses to rejuvenate the body and mind, Ayurveda self-care practices to pamper the soul, and writing inspirations to stoke creativity.” -Kellen Brugman
KELLEN IS AN AYURVEDA LIFESTYLE EXPERT FOR THESE CLIENTS
“I travel on a regular base and it’s mostly long distance flights. When visiting Santa Barbara, I took Kellen’s AyurYoga class. Between jet lag and adapting to a new climate, it felt great to be in a class with an Ayurvedic approach. It helped me identify different “unbalances” in my body and recharge through the postures Kellen offered.
~Carole Proszowski, Paris
“Thank you for your wonderful presentations of Ayurvedic materials these past few weeks. I appreciate your commitment, integrity and degree of knowledge, and of course your sense of humor.”
~Carolyn Dukes, Student at SBCC Wake Center
“Kellen’s gift is in her presence. Whether she is leading a yoga class, guiding a cleanse, or sharing her Ayurvedic knowledge over a cup of home-made chai, her authenticity and breadth of knowledge is life-giving to the people around her. It's impossible not to be shaped by this woman! Her capacity to listen to life and pour wisdom from her heart has shaped so many of us. We are forever grateful!”
~lululemon store, Santa Barbara
“Kellen combines old school wisdom with hip and innovative ways of maintaining a yoga practice. I’ve had many teachers over the years and Kellen is a gifted and blessed yogini. I value her presence in the world and I am grateful for every opportunity to study with her.”
~Melinda Palacio, author of Ocotillo Dreams and How Fire Is a Story, Waiting
“Kellen is extraordinarily caring and takes a huge amount of time to write up detailed notes, diet recommendations and exercises. I highly recommend her.”
~Harry Massey, Founder of NES Health
"I am a student at the Wake Center and have just finished my first sessions of Ayurvedic Medicine and I fell in LOVE with it. Kellen is a wonderful teacher and she makes the classes fun, natural and relaxing.
~Liza Briem, Student at SBCC Wake Center