commUNITY events
Holistic Wellness Events & Spiritual Retreats for Companies & Communities
“You’re a blessing to all who cross your path. Look forward to learning more from you and working together to bring these feelings of peace and wisdom to others.”
— Aveda Store Tucson
“Kellen’s capacity to listen to life and pour Ayurvedic wisdom from her heart has shaped our team and Santa Barbara community. We are forever grateful!”
— lululemon Store, Santa Barbara
Weekly Classes and Special Events
New Moon Dreamscape Gathering
Prepare for and welcome October’s new moon in Libra, by adventuring into water element and second chakra. Kidneys are highlighted in this moon, so this event helps you better filter what’s truth versus malarkey; and, release toxic mental thoughts and stagnant creative blocks.
The new moon is auspicious time to set intentions and begin baby stepping towards new career dream and/or creative goal. New Moon Dreamscaping Gathering will help align your intuition and creative power with new moon magic.
Begin new cycle of dreamscaping heart’s desires. Experience energy shifts via diving into personal practice AND sharing in sacred commUNITY space.
New moon is earthly moment of darkness. It’s a spiritual moment of mystery and new possibility. Darkness either triggers fear of unknown; or, darkness creates sense of mystery. During change and uncertainty, fear affects power to create. One’s energy becomes blocked or locked. Yoga, breath, gathering in commUNITY, supports one’s ability to unlock powers of curiosity and wonder, thus, opening doors to new life adventures.
Friday October 1 from 6:00 - 7:15 EDT
Dive into dark depth of vast unknown and find treasure trove of creative magic:
Portal into heart space thru slow flow yoga sequence and ignite Soul’s light
Poses and acupressure supporting second chakra and kidney energy
Clear mental blocks with ancient, transformative breathing practices
Guided meditation to shift into space of curiosity and confidence, align with Purusha, and manifest one's life goals and heart's desires
Wee bit of writing adventure to explore career/personal dreams and creative goals.
How to Attend Via Zoom
Send payment (link below) by September 30.
Email me at kellen@kellenbrugman.com to be added to event list. Provide your Zoom name if different from email.
Set event time to EDT zone on your calendar
Bring mat, blanket, two blank 4x6 pieces of paper, a red marker, and favorite pen
Sign into class via Zoom link provided below.
Zoom Meeting ID: 467 579 7707
Passcode: GRATITUDE
Support Immunity and Navigate Change
Are you nurturing a dream while tending to pandemic reality? Living between two states, be it geographically, career, or energetically? Need an energy boost and holistic tips for immune system?
If so, would you like help navigating change, taking leaps of faith, and investing in daily wellness rituals?
Navigate Change from the Heart
Saturday, January 16, 2021 from 1:00-3:00p ET
An Ayurvedic based wellness adventure to:
Support immunity through yoga and breathing. Rejuvenate your body and refresh creative energy. Clear stress via Ayurvedic acupressure points.
Release worry by journeying thru the senses and journaling while discovering nature’s healing magic in your backyard.
Retreat. Reflect. Rejuvenate.
Holy Trinity of self-care and spiritual transformation.
Spiritual Bushwhacking:
Bridge heart & head to navigate unknowns and bypass obstacles.
Align with Soul’s Mission. Follow heart’s compass. Trust Divine Blueprint.
A retreat adventure weaving spiritual inspirations, Ayurvedic wisdom and practical self-care tips.
Learn to spiritually bushwhack in order (and Holy Chaos) to manifest career dreams & creative goals.