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Support Immunity and Navigate Change

Are you nurturing a dream while tending to pandemic reality? Living between two states, be it geographically, career, or energetically? Need an energy boost and holistic tips for immune system?

If so, would you like help navigating change, taking leaps of faith, and investing in daily wellness rituals?

Navigate Change from the Heart

Saturday, January 16, 2021 from 1:00-3:00p ET


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An Ayurvedic based wellness adventure to:

Support immunity through yoga and breathing. Rejuvenate your body and refresh creative energy. Clear stress via Ayurvedic acupressure points.

Release worry by journeying thru the senses and journaling while discovering nature’s healing magic in your backyard.

 
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December 29

Being at Home Yoga

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March 10

Breathe & Relieve