Self-Care & Spiritual Inspirations

Move from Scare-City into State of Abundance
Emotional Wellness, Spirituality KELLEN BRUGMAN Emotional Wellness, Spirituality KELLEN BRUGMAN

Move from Scare-City into State of Abundance

Move from Scare-City into New State of Abundance Tips to evict lack goblins and clear hauntings of scarcity mindset. Ayurvedic based lifestyle tips and self-care rituals to help your mind move into State of Abundance. By changing where your thoughts reside, you can improve and enter the right ZIP code where it’s easier to receive abundance.

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Vulnerability in Unknowns-Blank Page of Possibility
Meditation, Emotional Wellness KELLEN BRUGMAN Meditation, Emotional Wellness KELLEN BRUGMAN

Vulnerability in Unknowns-Blank Page of Possibility

Three easy, effective Ayurveda lifestyle tips and self-care rituals to allow vulnerability to surface, and live free of old thoughts. Help for becoming ungirdled from control during difficult moments, like career changes, relationship endings, or life unknowns. These Ayurvedic self-care treatments support your mental(vata dosha) and emotional(pitta dosha) health.

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