Self-Care & Spiritual Inspirations
Vulnerability in Unknowns-Blank Page of Possibility
Three easy, effective Ayurveda lifestyle tips and self-care rituals to allow vulnerability to surface, and live free of old thoughts. Help for becoming ungirdled from control during difficult moments, like career changes, relationship endings, or life unknowns. These Ayurvedic self-care treatments support your mental(vata dosha) and emotional(pitta dosha) health.
Sacred Pause Between Q&A
Inspiration for surrendering to tides of change by resting in stillness between your breaths. In sacred pause between inhales and exhales, God meets our stillness with miracles.
Easter Sounds Like Raindrops
As my breath harmonizes with falling rain, Easter sounds like raindrops. Love shines through. Always and in all ways. Whether it’s reaching beyond distant miles, breaking through rainy mornings, or reaching beyond the realms of death, love dawns with each breath.