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Foods and Moods

Nourishing Body and Mind. How Foods Affect Moods.

I am super excited to be guest teacher for this course: “Wellbeing Class and Coaching with Tajci”. An 8-week series that addresses health and wellbeing from holistic perspective.

On Thursday, March 24, from 7:00 - 8:30p ET, I'll be sharing easy, effective, and enjoyable tips about food and nutrition. Learn more about Ayurveda and physical manifestations of imbalances + supplements and food that help improve and maintain well-being.

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February 5

Fall In Love with Self-Care (Virtual Class)

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April 18

Cleanse & Awaken Adventure