“Shakespeare wrote, ‘To thine own self be true’. It’s timeless advice that relates to personal health care. To be true to one’s self, one must know one’s self. According to Ayurveda, by knowing our true nature -our unique doshic makeup, we have the knowledge to make choices that support health and balance in our lives. Ayurveda teaches that all life is relationship. When our relationships are balanced, our life is balanced. Finding and maintaining balance is a daily process and lifelong adventure. Ayurveda is an amazing roadmap, leading one to their true nature. By being rooted in one’s true Nature, one will experience health and happiness. Once folks reconnect with their roots, they blossom forth the sweet essence from the Divine within. Discover the Divine Peace already in you, and from this place all life flows with clarity, vitality, grace, beauty, and ease.”