Ayurveda Cleanse & Awaken Adventure
CLEANSE. REJUVENATE. NOURISH. PAMPER. CREATE.
A 5-day adventure into Ayurveda cleansing and self-care practices. Five days that will forever change your life.
Get ready to spring into summer lighter and brighter! Detox your body, rejuvenate your mind, and nourish your creative spark. Root into easy, effective, and enjoyable Ayurveda self-care tips during this cleanse. You'll feel the benefits immediately and watch them accrue throughout your life!
What: An easy, effective, and enjoyable cleanse and adventure into Ayurveda self-care practices, yoga, nourishing foods, gentle detoxing, and creative journaling.
Includes orientation to Ayurvedic approach to cleanses, two group yoga & meditation sessions, daily inspirational emails, cleanse guidebook, recipe book, private Facebook page, and creative journal prompts.
Where: Your home and a private Santa Barbara studio.
When: Orientation May 11. Cleanse week: May 18-22
Must register and pay by May 10 in order to receive cleanse materials in time.