New Moon Dreamscape Gathering
Jun
16
5:30 pm17:30

New Moon Dreamscape Gathering

The new moon is always a sacred time to set intentions for new beginnings. This month the darkness of the new moon preludes summer solstice. A little hush before you light up your summer dreams!

These gatherings are a perfect time to slow down, turn inward, and yield to the power of quiet. In the stillness of the heart, one best hears the call of the wild child and free spirit. 

This is an evening to return to your creative center and connect with your dreams and goals. Then emerge with greater clarity and vitality to create your dream life. To live the dream of unlimited creative potential. 

The time of the new moon is an excellent time to plant new seeds of your life dreams and goals. This is a powerful evening to reflect and connect with your heart's desires. And to activate your creative powers! 

These gatherings include yoga, Ayurveda, pranayama, guided meditation, creative art ventures, and snacks. I consider these all to be vital elements for exploring the realms of adventures and new beginnings. 

At the time of the new moon, a sense of darkness and mystery occurs. The nature of darkness typically either causes fear, or creates a sense of mystery. Fear blocks our power to create. Mystery unlocks the power of wonder, which opens doors to new life adventures.

Join me each month as we gather to venture into the darkness and depths of the vast unknown. And set intentions for new beginnings in the form of vision boards, little poems, or doodle drawings.  

Before we embark on such creative ventures, we will do a short gentle flow yoga practice, transforming pranayama, and guided meditation, as these activities help remove obstacles to creativity. 

In Ayurveda, the unknown is called "Purusha" and it means the supreme space of pure divine unmanifested creative potential.  When we align with the unknown in a spirit of curiosity, we learn to honor it, rather than fear it. For the darkness is a magical time of reflection and fertile ground for creative transformation. 

Details:

* Gentle Yoga. Breathing Practice. Meditation. Ayurvedic Self-Care Tips. Creative Ventures.

* A serene, gorgeous place to reflect and set new personal intentions

* A space to explore, expand, and awaken your dreams and goals

* Tools and tips to ignite your powers of intuition and gumption

* Monthly gatherings create and align you with nature's powerful cycles

* Creative materials provided

* Ayurvedic teas and light snacks

* Studio in Santa Barbara. Directions provided at registration

Registration and Cost:

Please register by June 13. Cost is $16. Payment due at registration. Refunds can not be made after June 13, unless in case of emergency. 

Click here to register and make payment.

Email kellen@kellenbrugman.com if you have any questions. 

You can also purchase a quarterly packet of New Moon Dreamscape Gatherings. This is a 3 month consecutive session, saves you $12, and helps create a fluid continuity in creating your new moon intentions dreamscape.  Cost for each quarterly session is $33, and payment is due 4 days before the session begins. 

For 2015, the remaining quarterly dreamscape cycles are:

* Summer: July 16, August 14 and September 12

* Fall: October 8, November 11 and December 11

I look forward to creating magical, powerful, and meaningful new moon dreamscapes with you! Those who dare to dream and take care to make them manifest, experience amazing life adventures and learn how to navigate all aspects of life with a sense of curiosity, awareness, and joy. 

 

Mermaid Painting by Jon Ortner of www.weatheredwalls.com

Ayurveda Spring Cleanse
May
18
May 22

Ayurveda Spring Cleanse

Ayurveda Cleanse & Awaken Adventure 

 

CLEANSE. REJUVENATE. NOURISH. PAMPER. CREATE. 

 

A 5-day adventure into Ayurveda cleansing and self-care practices. Five days that will forever change your life. 

Get ready to spring into summer lighter and brighter! Detox your body, rejuvenate your mind, and nourish your creative spark. Root into easy, effective, and enjoyable Ayurveda self-care tips during this cleanse. You'll feel the benefits immediately and watch them accrue throughout your life!

What: An easy, effective, and enjoyable cleanse and adventure into Ayurveda self-care practices, yoga, nourishing foods, gentle detoxing, and creative journaling.

 Includes orientation to Ayurvedic approach to cleanses, two group yoga & meditation sessions, daily inspirational emails, cleanse guidebook, recipe book, private Facebook page, and creative journal prompts.

 Where: Your home and a private Santa Barbara studio.

 When: Orientation May 11. Cleanse week: May 18-22

 Click here to learn more and register.

Must register and pay by May 10 in order to receive cleanse materials in time.

Working with Kellen has been a nourishing and powerful experience that has had a profound effect on my life. Her deep knowledge and experience as an Ayurvedic practitioner and yoga teacher have helped me to really fine tune my health and experience more energy and joy in the moment. She helped me work through some difficult health and digestive issues and gave me the practical tools and knowledge I needed to understand my unique bodily constitution and give it exactly what it needs to thrive. It’s been a huge blessing to work with her — she’s a master of her craft and I would highly recommend her guidance.
— Justin Faerman, Founder of Conscious Lifestyle Magazine


New Moon/Spring Equinox Dreamscape Gathering
Mar
20
5:30 pm17:30

New Moon/Spring Equinox Dreamscape Gathering

Join me for the Spring Equinox New Moon Dreamscape Gathering! 

The first day of Spring is an excellent time to plant new seeds of your life dreams and goals. The new moon is always a sacred time to set intentions for new beginnings and to align with potent celestial energies to make creative intentions emerge and blossom. This is a powerful evening to reflect and connect with your heart's desires. And to activate your creative powers!

These gatherings include yoga, Ayurveda, pranayama, guided meditation, creative art ventures, and snacks. I consider these all to be vital elements for exploring the realms of adventures and new beginnings. 

At the time of the new moon, a sense of darkness and mystery occurs. The nature of darkness typically either causes fear, or creates a sense of mystery. Fear blocks our power to create. Mystery unlocks the power of wonder, which opens doors to new life adventures.

Join me each month as we gather to venture into the darkness and depths of the vast unknown. And set intentions for new beginnings in the form of vision boards, little poems, or doodle drawings.  

Before we embark on such creative ventures, we will do a short gentle flow yoga practice, transforming pranayama, and guided meditation, as these activities help remove obstacles to creativity. 

In Ayurveda, the unknown is called "Purusha" and it means the supreme space of pure divine unmanifested creative potential.  When we align with the unknown in a spirit of curiosity, we learn to honor it, rather than fear it. For the darkness is a magical time of reflection and fertile ground for creative transformation. 

Details:

* Gentle Yoga. Breathing Practice. Meditation. Ayurvedic Self-Care Tips. Creative Ventures.

* A serene, gorgeous place to reflect and set new personal intentions

* A space to explore, expand, and awaken your dreams and goals

* Tools and tips to ignite your powers of intuition and gumption

* Monthly gatherings create and align you with nature's powerful cycles

* Creative materials provided

* Ayurvedic teas and light snacks

* Studio in Santa Barbara. Directions provided at registration

Registration and Cost:

Please register by March 18. Cost is $15. Payment due at registration. Refunds can not be made after March 18, unless in case of emergency. 

Click here to register and make payment.

Email kellen@kellenbrugman.com if you have any questions. 

You can also purchase a quarterly packet of New Moon Dreamscape Gatherings. This is a 3 month consecutive session, saves you $12, and helps create a fluid continuity in creating your new moon intentions dreamscape.  Cost for each quarterly session is $33, and payment is due 4 days before the session begins. 

For 2015, the remaining quarterly dreamscape cycles are:

* Spring: April 18, May 18 and June 16

* Summer: July 16, August 14 and September 12

* Fall: October 8, November 11 and December 11

I look forward to creating magical, powerful, and meaningful new moon dreamscapes with you! Those who dare to dream and take care to make them manifest, experience amazing life adventures and learn how to navigate all aspects of life with a sense of curiosity, awareness, and joy. 

 

Mermaid Painting by Jon Ortner of www.weatheredwalls.com

Feb
18
5:30 pm17:30

New Moon Dreamscape Gathering

Join me for the first Super New Moon Dreamscape Gathering of 2015. It’s an excellent time to foster and nurture new year’s dreams and resolutions. The new moon is always a sacred time to set intentions for new beginnings and to align with potent celestial energies to make creative intentions emerge and blossom. 

These gatherings include yoga, Ayurveda, pranayama, guided meditation, creative art ventures, and snacks. I consider these all to be vital elements for exploring the realms of adventures and new beginnings. 

At the time of the new moon, a sense of darkness and mystery occurs. The nature of darkness typically either causes fear, or creates a sense of mystery. Fear blocks our power to create. Mystery unlocks the power of wonder, which opens doors to new life adventures.

Join me each month as we gather to venture into the darkness and depths of the vast unknown. And set intentions for new beginnings in the form of vision boards, little poems, or doodle drawings.  

Before we embark on such creative ventures, we will do a short gentle flow yoga practice, transforming pranayama, and guided meditation, as these activities help remove obstacles to creativity. 

In Ayurveda, the unknown is called "Purusha" and it means the supreme space of pure divine unmanifested creative potential.  When we align with the unknown in a spirit of curiosity, we learn to honor it, rather than fear it. For the darkness is a magical time of reflection and fertile ground for creative transformation. 

Details:

* Gentle Yoga. Breathing Practice. Meditation. Ayurvedic Self-Care Tips. Creative Ventures.

* A serene, gorgeous place to reflect and set new personal intentions

* A space to explore, expand, and awaken your dreams and goals

* Tools and tips to ignite your powers of intuition and gumption

* Monthly gatherings create and align you with nature's powerful cycles

* Creative materials provided

* Ayurvedic teas and light snacks

* Studio in Santa Barbara. Directions provided at registration

Registration and Cost:

Please register by February 15. Cost is $15. Payment due at registration. Refunds can not be made after February 15, unless in case of emergency. 

Click here to register and make your payment.

Email kellen@kellenbrugman.com if you have any questions. 

You can also purchase a quarterly packet of New Moon Dreamscape Gatherings. This is a 3 month consecutive session, saves you $12, and helps create a fluid continuity in creating your new moon intentions dreamscape.  Cost for each quarterly session is $33, and payment is due 4 days before the session begins. 

For 2015, the four quarterly dreamscape cycles are:

* Winter: January 20, February 18 and March 20

* Spring: April 18, May 18 and June 16

* Summer: July 16, August 14 and September 12

* Fall: October 8, November 11 and December 11

I look forward to creating magical, powerful, and meaningful new moon dreamscapes with you! Those who dare to dream and take care to make them manifest, experience amazing life adventures and learn how to navigate all aspects of life with a sense of curiosity, awareness, and joy. 

 

Mermaid Painting by Jon Ortner of www.weatheredwalls.com

New Moon Dreamscape Gathering
Jan
20
5:30 pm17:30

New Moon Dreamscape Gathering

Join me for the first New Moon Dreamscape Gathering of 2015. It’s an excellent time to foster and nurture new year’s dreams and resolutions. The new moon is always a sacred time to set intentions for new beginnings. 

These gatherings include yoga, Ayurveda, pranayama, guided meditation, creative art ventures, and snacks. I consider these all to be vital elements for exploring the realms of adventures and new beginnings. 

At the time of the new moon, a sense of darkness and mystery occurs. The nature of darkness typically either causes fear, or creates a sense of mystery. Fear blocks our power to create. Mystery unlocks the power of wonder, which opens doors to new life adventures.

Join me each month as we gather to venture into the darkness and depths of the vast unknown. And set intentions for new beginnings in the form of vision boards, little poems, or doodle drawings.  

Before we embark on such creative ventures, we will do a short gentle flow yoga practice, transforming pranayama, and guided meditation, as these activities help remove obstacles to creativity. 

In Ayurveda, the unknown is called "Purusha" and it means the supreme space of pure divine unmanifested creative potential.  When we align with the unknown in a spirit of curiosity, we learn to honor it, rather than fear it. For the darkness is a magical time of reflection and fertile ground for creative transformation. 

Details:

* Gentle Yoga. Meditation. Ayurvedic Self-Care Tips. Creative Ventures.

* A serene, gorgeous place to reflect and set new personal intentions

* A space to explore, expand, and awaken your dreams and goals

* Tools and tips to ignite your powers of intuition and gumption

* Monthly gatherings create and align you with nature's powerful cycles

* Creative materials provided

* Ayurvedic teas and light snacks

* Studio in Santa Barbara. Directions provided at registration

Registration and Costs:

My studio space comfortably fits 8 for such gatherings. So, I recommend you register early. Please register by January 18. 

Cost is $15. Payment due at registration. Refunds can not be made after January 18, unless in case of emergency. 

You can also purchase a quarterly packet of New Moon Dreamscape Gatherings. This is a 3 month consecutive session, saves you $12, and helps create a fluid continuity in creating your new moon intentions dreamscape.  Cost for each quarterly session is $33, and payment is due 4 days before the session begins. 

For 2015, the 4 quarterly sessions are:

* The Winter Months of December, January and February

* The Spring Months of March, April and May

* The Summer Months of Jue, July and August

* The Autumn Months of September, October and November

Click here to register and make your payment, or if you have any questions. 

I look forward to creating magical, powerful, and meaningful new moon dreamscapes with you! Those who dare to dream and take care to make them manifest, experience amazing life adventures and learn how to navigate all aspects of life with a sense of curiosity, awareness, and joy. 

New Moon Dreamscape Gatherin
Dec
21
5:30 pm17:30

New Moon Dreamscape Gatherin

  • Ayurveda Yoga & You

Join me on December 21 for the commencement of the monthly New Moon Dreamscape Gatherings. This new moon is extra special as it's on the Winter Solstice.  

These gatherings include yoga, Ayurveda, pranayama, guided meditation, creative art ventures, and snacks. I consider these all to be vital elements for exploring the realms of creative adventures and new beginnings. 

At the time of the new moon, a sense of darkness and mystery occurs. The nature of darkness typically either causes fear, or creates a sense of mystery. Fear blocks our power to create. Mystery unlocks the power of wonder, which opens doors to new life adventures.

Join me each month as we gather to venture into the darkness and depths of the vast unknown. And set intentions for new beginnings in the form of vision boards, little poems, or doodle drawings.  

Before we embark on such creative ventures, we will do a short gentle flow yoga practice, transforming pranayama, and guided meditation, as these activities help remove obstacles to creativity. 

In Ayurveda, the unknown is called "Purusha" and it means the supreme space of pure divine unmanifested creative potential.  When we align with the unknown in a spirit of curiosity, we learn to honor it, rather than fear it. For the darkness is a magical time of reflection and fertile ground for creative transformation. 

Details: 

  • Gentle Yoga. Meditation. Ayurvedic Self-Care Tips. Creative Ventures.
  • A serene, gorgeous place to reflect and set new personal intentions
  • A space to explore, expand, and awaken your dreams and goals
  • Tools and tips to ignite your powers of intuition and gumption
  • Monthly gatherings create and align you with nature's powerful cycles
  • Creative materials provided
  • Ayurvedic teas and light snacks
  • Studio in Santa Barbara. Directions provided at registration

Registration and Costs:

My studio space comfortably fits 8 for such gatherings. So, I recommend you register early. For the December 21 New Moon Dreamscape Gathering, please register by December 18. 

Cost is $15. Payment due at registration. Refunds can not be made after December 18, unless in case of emergency. 

You can also purchase a quarterly packet of New Moon Dreamscape Gatherings. This is a 3 month consecutive session, saves you $12, and helps create a fluid continuity in creating your new moon intentions dreamscape.  Cost for each quarterly session is $33, and payment is due 4 days before the session begins. 

For 2015, the 4 quarterly sessions are:

  • The Winter Months of December, January and February
  • The Spring Months of March, April and May
  • The Summer Months of Jue, July and August
  • The Autumn Months of September, October and November

Click here to register and make your payment, or if you have any questions. 

I look forward to creating magical, powerful, and meaningful new moon dreamscapes with you! Those who dare to dream and take care to make them manifest, experience amazing life adventures and learn how to navigate all aspects of life with a sense of curiosity, awareness, and joy. 




Gentle Yoga Flow for A Holiday Glow
Dec
14
3:00 pm15:00

Gentle Yoga Flow for A Holiday Glow

  • Ayurveda Yoga & You

Tuck into my cozy studio for a little hush during the holiday rush.

A slow yoga practice, calming breath, guided meditation, and a fun creative venture will align you with the real meaning of the holidays...peace and goodwill to all.

I will also share 3 easy and effective Ayurvedic self-care tips to ensure you enjoy the holidays. Because when you treat yourself right, all is calm and all is bright.

Tea, cookies, and some Nick Lowe holiday tunes will stoke your fa-la-la-la-la grooves!

Cost: $15

Click here to register with me by December 11 to receive directions and reserve your spot (and cookies!). Payment due at registration. 

If you feel so inclined, bring a dog toy or box of biscuits for donation to the Santa Barbara Animal Services. It's a way of making the holidays special for the shelter animals! 

Ayurveda 3-Day Fall Cleanse
Nov
11
Nov 13

Ayurveda 3-Day Fall Cleanse

Join me for an "Ayurvedic Cleanse & Awaken Adventure". 

November 11-13, 2014

(Orientation November 6)

CLEANSE. REJUVENATE. NOURISH. PAMPER. CREATE.

The five essential elements for a successful cleanse. A cleanse where the benefits accrue and create a lifetime of health and creative rewards.

This Ayurveda 3-day cleanse will forever enhance your daily food and lifestyle choices, in a way that improves and expands your life on all levels.

Enter the holiday season from a place of vitality and balance. Learn easy, effective, and enjoyable Ayurvedic daily self-care practices that will help you enjoy the treats of the holidays, while maintaining optimal health and peace of mind.

 Instead of feeling limited by food and lifestyle choices, you will feel empowered by knowing exactly what self-care practices cleanse, nourish, and rejuvenate your body and mind. 

 About this self-care adventure:

 Cleanse includes: an orientation meeting, two yoga sessions, cleanse guidebook, recipe book, home yoga routine sheet, Ayurveda Swag Bag of cleanse essentials and treats, creative journal, exclusive Facebook page, and daily emails of support and encouragement. 

Orientation: November 6 from 5:30-7:00 pm

Yoga Sessions: November 11 and 13 from 5:30-7:00 pm

 

Click here for more info and benefits of this cleanse. 

Register with kellen@kellenbrugman.com by November 4.

Cost: $80. Payment due at registration.

Yoga sessions at private studio near downtown.

Detox your body. Calm your mind. Stoke your creative spark!

Kellen’s 3-Day Ayurveda Cleanse is like a three-day birthday party, with lots of kitchari instead of cake!
— Wendy, Editor of "Touring and Tasting" Magazine
I LOVE that you and this cleanse got me writing in a journal again. Just creating that connection and dialogue with myself was a gift.
— Tracey, Yoga Teacher

Tricks & Treats...Ayurveda & Yoga
Oct
12
10:00 am10:00

Tricks & Treats...Ayurveda & Yoga

EPICURE SB WELLNESS SERIES


As part of this special health and wellness yoga series in October, I am teaching an Ayurveda Yoga flow class at lululemon. Join me for some Yoga tricks and Ayurvedic treats.
 
The flow yoga session includes heart opening and grounding poses to welcome the new fall season. Like the trees in fall, shed what's no longer necessary and root into the sacred space of self-nourishment.  I'll also share a breathing technique to stoke your digestive fire and clear the mind of stress goblins. 

Session concludes with a five Ayurveda self-care tricks and treats for a fit and fabulous fall. Perhaps even a tootsie roll. 

lululemon-logo.jpg
Full Moon Yoga at Hotel Milo
Oct
8
7:30 pm19:30

Full Moon Yoga at Hotel Milo

  • Full Moon Yoga at Hotel Milo

Lolë Ambassador and beloved Ayurveda and Yoga teacher , Kellen Brugman, will be teaching a slow flow yoga class set to the sounds of the waves and the glow of the full moon. This class is all ages and levels, so please feel free to bring your friends and family.  Lolë will provide the yoga mats, warm refreshments, and plenty of goodies for those who participate. 

Jul
20
12:00 pm12:00

"Ask the Expert"

Located at the Aveda Santa Barbara store.

Learn how to stay cool during summertime using Ayurvedic tips!

Jun
11
2:30 pm14:30

Candlelight Meditation

On Wednesday, June 4 from 7 to 8:30 p.m., the community is invited to join together for a donation-based candlelight meditation & restorative yoga session on Leadbetter Beach, following Nite Moves. With the ocean as our backdrop, we will reflect upon & begin healing after the recent tragedy in Isla Vista. Local yoga teachers & musicians will guide the community through the experience. This is open to the public & will be donation-based. 100% of the donations will be given to The UC Santa Barbara Community Fund.

Event hosted by lululemon. Yoga and meditation led by Kelly Heath and Kellen Brugman.