Ayurveda Lifestyle Consult - 60 Minutes


Ayurveda Lifestyle Consult - 60 Minutes



In this consultation you will receive an easy, effective and enjoyable road map/Ayurveda Daily Self-Care Ritual to assist you in achieving optimal health, life goals, and heart’s dreams.

  • Consultation to assess client's health history and concerns

  • Determine root cause of health/lifestyle imbalance

  • Determine client's primary dosha

  • Create easy, effective, and enjoyable daily self-care ritual that helps you achieve health, fitness and creative goals

  • Personalized hand-drawn yoga routine

  • Learn Pranayama (Breathing Practices)

  • Receive Ayurveda food guidelines

  • Ayurveda herbal samples, if appropriate

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