Ayurveda Cleanse & Awaken Adventure


Ayurveda Cleanse & Awaken Adventure

  • Quarterly cleanses at local studio for group of 8-10 folks

  • Easy, yet powerful detox and rejuvenation for body and mind

  • Practical cleanse approach. Weave key cleanse elements into daily routine

  • Organic Ayurveda herbal protocol to cleanse and rejuvenate digestive and elimination system, liver, kidneys and nervous system

  • Weaves five easy, effective and enjoyable elements to change habits and improve choices, thereby powerfully improving health and well-being.

  • Includes two group Yoga classes

  • Cleanse guidebook with yoga routine, breathing practices, Ayurveda self-care tips, herbs, teas, recipes,

  • Daily coaching & creative journal prompts via morning and evening emails

  • Private Facebook page

  • Details here

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